Gentle lymphatic support may ease swelling, brain fog, and bloating during perimenopause and menopause. Learn how Manual Lymphatic Drainage (MLD) supports hormone balance, inflammation, and energy

June Newsletter- The Coast Guards appeal, and the power of water based exercise.

As you are all no doubt aware that on Friday NZ will be moving to the traffic light system. What this means for massage is that at the orange and red levels vaccine passes will be mandated by the rules required for close contact business such as massage in NZ. What will this look like?

Chronic sinusitis is no fun, manual lymphatic drainage massage may provide you gentle but powerful solution.

Simple ways to calm a restless mind

The Goldlicks Zone