We all have our unique story, it is written in our body
Testimonials
This client has a very complex history of leg issues, still the diagnosis is unsure lipoedema, lymphedema and has much to share. She is also a counsellor, ask me for her details if you would like to speak to her
Fiona is one of those special practitioners that can be hard to find and when you do find you do not want to let go of - those ones that not only address the issue you present with but see you as an individual, creating a safe place for her to walk alongside you as you explore the best pathway for you.
In my time with Fiona, I feel like she has taken the time to get to know me, to understand not only the physical impact of the lymphedema in my legs but also the emotional, spiritual and mental impact it has had on me over my lifetime. She has created a space where I feel safe, heard and seen as the person I am. Fiona is passionate about educating her clients so they can be empowered to help themselves and be curious about how they can explore the different options available to them but also she is passionate about education for herself and is happy to explore further the things that come up that may not be in her expertise, this is something I find reassuring.
Fiona’s ongoing education for herself shows in her deep understanding of the lymphatic system and how in plays a part across all our other systems including the nervous system and the impact that this can have on our day-to-day lives. Honestly, I find it easy to recommend Fiona to anyone who has an impaired lymph system, you will find someone in her that is non-judgemental, supportive and truly in your corner.
Oh Wow❣️ What an amazing total experience, really just perfect in every way, the warmth, you don’t feel exposed in any way, lovely oils & smells, music, so comfortable, DIVINE MASSAGE my body felt so ‘looked after’.
I floated away home like a cloud, I’m now a regular, and really feel like I’m doing the right thing for my body.
Highly recommend ❤️ Lisa M
“I have had multiple visits with Fiona around a range of health issues both musculoskeletal and immune mediated. She provides a holistic, pragmatic and very knowledgeable approach and always has a range of ideas to treat. She also is a font of knowledge around connection with other services and professionals who may be able to assist you. The MLD which Fiona performed on me most recently was very helpful in regaining my health after a second bout of Covid-19. I also found her myofascial release therapy very effective for minor injuries and general muscle tightness/ misalignment. Fiona also provides advice for self management going forward. Would highly recommend Knead.” Megan H
“This was my second massage appointment and I again found Fiona provided an authentic and very intuitive massage. She is very professional and experienced in addressing those aching parts of your body and relieving stressed muscles. I am more than happy to recommend her to others:” Clive
This client has Ehlers Danlos Syndrome, I have a few clients that have been diagnosed with this.
“I had my first treatment of MLD following recovery from COVID, as my lymphatic system still seemed to be on 'overdrive'. Later, that year I was diagnosed with Ehlers-Danlos Hypermobile syndrome and POTS (autonomic nervous system dysfunction). I finally understood why my body was reacting this way. I became far more conscious of the need for external support, to both calm my nervous system and create greater awareness of my body. Having MLD and Holistic massage with Fiona brought me into a deep state of relaxation and reset that was a real challenge to get to by myself. MLD is very gentle and repetitive, it calmed me, I didn't know I needed this. I now have a greater understanding of the role that the nervous system plays in my EDS and can reset my nervous system to manage my long-term. “
Post Mastectomy client
"I actually thought having breast cancer, twice, would be the worst thing or even the chemotherapy, but it's the scars that remind you every day of what you have been through. Constantly feeling the pulling every time you stretch or reach out for something. It's like someone tapping you on the shoulder and saying 'Remember you had cancer and it was cut out of you!'
When Fiona suggested scar release I was not keen. The idea of someone pressing on my scars made me feel queasy. I agreed because next year I'm sixty and I promised myself in my 59th year I would try new things to help my wellness. The first session was exactly what I thought it would be, I felt queasy even though Fiona was touching me so very gently. I think if I hadn't felt so safe with Fiona I would have not carried on, but oh my gosh I am so glad I did. Every session got easier and I noticed I touched my scars much more than I had previously, they felt just like any other flesh on my body. At pilates and swimming, I noticed how much freer my scars felt, the skin around them moved with me.
Another 'wellness in my 60s' crossed off my list. I will always have the physical scars of my cancers, but I only noticed them when I glimpse them in the mirror and they have even softened in colour since the scar release too."