https://kneadholisticmassage.co.nz/blog daily 0.75 2025-11-03 https://kneadholisticmassage.co.nz/blog/lymphatic-system-in-perimenopause monthly 0.5 2025-11-03 https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/0b07358c-bb40-4484-8b6f-74034621f070/Bookends_Menarche_Menopause.png Blog - Feeling puffy, foggy, or inflamed lately? It could be your lymphatic system — not just your hormones - Bookends to Our Reproductive Years Menarche and menopause mark the beginning and end of a woman’s reproductive cycle. Although they involve opposite hormonal shifts, both are full-body transitions: emotional, psychological, social, and physical. In Western societies, women are often valued for youth and reproductive potential. Aging can feel like becoming invisible. Yet in cultures like traditional Māori, menopause is honoured. The word for menopause, ruahinetanga, refers to a wise and important woman. https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/c72ad47c-be46-4c03-bfc3-639243df4cc0/ChatGPT+Image+Jul+21%2C+2025%2C+08_03_41+PM.png Blog - Feeling puffy, foggy, or inflamed lately? It could be your lymphatic system — not just your hormones - Make it stand out Lymphatic system in perimenopause and menopause https://kneadholisticmassage.co.nz/blog/diving-into-july-newsletter monthly 0.5 2024-10-21 https://kneadholisticmassage.co.nz/blog/the-traffic-light-system-and-massage monthly 0.5 2024-10-21 https://kneadholisticmassage.co.nz/blog/improve-chronic-sinus-issues-with-lymphatic-drainage-massage monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/a0c65fc1-549d-41f9-a878-93703ebd8cd1/Sinusitis+%26+Massage%3A+pexels-shvets-production-6975383.jpg Blog - Improve Chronic Sinus issues with lymphatic drainage massage - Make it stand out Sinusitis pain can be never ending and very debilitating https://kneadholisticmassage.co.nz/blog/embodiment-techniques monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1619855060590-KXL58UOGWWIM17W1SBJM/A+embody.JPG Blog - Embodiment Techniques https://kneadholisticmassage.co.nz/blog/the-goldilocks-zone monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1614129598900-HH9103IUXMQK1U365T6X/Goldilocks-01.jpg Blog - The Goldilocks Zone https://kneadholisticmassage.co.nz/blog/do-you-have-scoliosis-an-s-shaped-back monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1612815319713-CM0VXN0XG0TLZ6K8BC31/scolosis Blog - Do you have Scoliosis - an S shaped back? Scoliosis https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1612815790407-X1AQATI1G01WF0DLLJ2H/Adelene+Yoga+Scolosis Blog - Do you have Scoliosis - an S shaped back? https://www.adelenecheong.com/scoliosisprogramme.html https://kneadholisticmassage.co.nz/blog/the-languages-of-love- monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1612340572568-K6Y2P2H5WUKXAF4EL84K/stephanie-harvey-xDMQLOoFG40-unsplash.jpg Blog - The Languages of Love A beautiful gift may be heart chosen but not well received https://kneadholisticmassage.co.nz/blog/giftcertiicate monthly 0.5 2024-10-21 https://kneadholisticmassage.co.nz/blog/hotstonemassage-n9syz monthly 0.5 2024-10-21 https://kneadholisticmassage.co.nz/blog/golden-retrievals-by-mark-dotty monthly 0.5 2024-10-21 https://kneadholisticmassage.co.nz/blog/breathing monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1604716017255-LQVV5WIF73H3WFI57P9F/abreath.JPG Blog - Just Breath? its not that simple! https://kneadholisticmassage.co.nz/blog/legacy monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1604708236327-DX48P3T09I6FBHSC565P/A+Legacy.png Blog - Legacy Legacy https://kneadholisticmassage.co.nz/blog/category/Finance+News monthly 0.5 https://kneadholisticmassage.co.nz/blog/category/Books+read monthly 0.5 https://kneadholisticmassage.co.nz/blog/category/Taxes monthly 0.5 https://kneadholisticmassage.co.nz/blog/category/Hot+Stone monthly 0.5 https://kneadholisticmassage.co.nz/blog/category/Practice monthly 0.5 https://kneadholisticmassage.co.nz/blog/category/Poetry monthly 0.5 https://kneadholisticmassage.co.nz/blog/category/Thoughts monthly 0.5 https://kneadholisticmassage.co.nz/blog/tag/bloating monthly 0.5 https://kneadholisticmassage.co.nz/blog/tag/MLD monthly 0.5 https://kneadholisticmassage.co.nz/blog/tag/Hot+Stone monthly 0.5 https://kneadholisticmassage.co.nz/blog/tag/Legacy monthly 0.5 https://kneadholisticmassage.co.nz/blog/tag/Peri-menopause monthly 0.5 https://kneadholisticmassage.co.nz/blog/tag/Lymphatic+Drainage monthly 0.5 https://kneadholisticmassage.co.nz/blog/tag/Sinusitis monthly 0.5 https://kneadholisticmassage.co.nz/blog/tag/Snoring monthly 0.5 https://kneadholisticmassage.co.nz/blog/tag/Vaccine+pass monthly 0.5 https://kneadholisticmassage.co.nz/blog/tag/Being+present monthly 0.5 https://kneadholisticmassage.co.nz/blog/tag/Scoliosis monthly 0.5 https://kneadholisticmassage.co.nz/blog/tag/Dogs monthly 0.5 https://kneadholisticmassage.co.nz/blog/tag/Breathing monthly 0.5 https://kneadholisticmassage.co.nz/blog/tag/Massage monthly 0.5 https://kneadholisticmassage.co.nz/my-story daily 0.75 2025-12-03 https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1588200573509-I1J82Y10USJOVADWHADI/shutterstock_1608382417+touch.jpg My story - Touch This image is taken from an excerpt from the famous painting by Michelangelo, entitled “The Creation of Adam” I am lucky enough to have visited the Sistine chapel and it is an awe-inspiring creation. This picture has many meanings, but for me, we are created to be in relationship. With one another, which all of our body and in the world we live in. As I look at these two fingers I am struck by everything that is behind, and inside each hand, and the powerful connection between the two hands. not yet touching. https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1588202888446-NNZ97IK0R8VQMLCJVG1B/Chai.jpg My story - Chai - the security staff so if you don’t like dogs let me know ahead of time!! We look forward to meeting you. https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1588200573509-I1J82Y10USJOVADWHADI/shutterstock_1608382417+touch.jpg https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1588202888446-NNZ97IK0R8VQMLCJVG1B/Chai.jpg https://kneadholisticmassage.co.nz/booking-terms daily 0.75 2025-07-14 https://kneadholisticmassage.co.nz/faq daily 0.75 2025-07-17 https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1592864255090-05M1CGHORYB38Z1S4Q75/Piriformis.jpg FAQ https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1592864255090-05M1CGHORYB38Z1S4Q75/Piriformis.jpg FAQ https://kneadholisticmassage.co.nz/testimonials daily 0.75 2025-10-31 https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1589414683164-WC0FLDVGL4XY0ATQOC4Q/everyone+has+a+story.jpg Testimonials - We all have our unique story It is written in our body. https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1589414683164-WC0FLDVGL4XY0ATQOC4Q/everyone+has+a+story.jpg https://kneadholisticmassage.co.nz/holisticmassage daily 0.75 2025-11-03 https://kneadholisticmassage.co.nz/manual-lymphatic-drainage daily 0.75 2025-08-07 https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1603760059039-HICNZP06J40KVER1PDZ8/system-water-pathogens-tissues-lymph-liquid.jpg Manual Lymphatic Drainage Lymph Vessels, and nodes showing where the lymphatic system empties into the circulatory system https://kneadholisticmassage.co.nz/who-may-benefit-from-mld daily 0.75 2022-08-02 https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1603771526226-WCAN4S6A7ZLPD3VQD7HJ/K+taping+for+lymphatic+drainage Who may benefit from MLD Use of Tape to aid lymphatic drainage post MLD session https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1603771220265-O7PNE0SBHWZYXCWTQEG8/Manual+lymphatic+drainage+massage Who may benefit from MLD Manual lymphatic drainage massage should be gentle and pain free https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1603771526226-WCAN4S6A7ZLPD3VQD7HJ/K+taping+for+lymphatic+drainage Who may benefit from MLD Use of Tape to aid lymphatic drainage post MLD session https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1603771220265-O7PNE0SBHWZYXCWTQEG8/Manual+lymphatic+drainage+massage Who may benefit from MLD Manual lymphatic drainage massage should be gentle and pain free https://kneadholisticmassage.co.nz/gift-vouchers daily 0.75 2026-03-09 https://kneadholisticmassage.co.nz/resources-for-lymphatic-diseases daily 0.75 2024-03-24 https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/8b9a386a-f696-44f0-bd35-1c070b248b29/Lets+talk+lymodema.JPG Resources for lymphatic diseases - Make it stand out Free down load https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/9fe4bda0-b1e1-48d6-b7fe-58396b53f00a/JWC_Consensus_Lipoedema.pdf-2022-08-25-15-22-24-773x1024.png Resources for lymphatic diseases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/8b9a386a-f696-44f0-bd35-1c070b248b29/Lets+talk+lymodema.JPG Resources for lymphatic diseases - Make it stand out Free down load https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/9fe4bda0-b1e1-48d6-b7fe-58396b53f00a/JWC_Consensus_Lipoedema.pdf-2022-08-25-15-22-24-773x1024.png Resources for lymphatic diseases - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://kneadholisticmassage.co.nz/lymphoedema/lipoedema daily 0.75 2025-02-03 https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/0da2c632-9df8-4bd8-b356-8bf25f6cf7c2/CLT%3A+short+stretch+bandages Lymphoedema & Lipoedema - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/bdd35603-fcc7-4a71-aad2-50d6edbdd10f/AdobeStock_508258360+Lipedema.jpeg Lymphoedema & Lipoedema - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/122320ca-7bc1-4324-9766-93eb10fb584f/AdobeStock_495730068.jpeg Lymphoedema & Lipoedema - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/0da2c632-9df8-4bd8-b356-8bf25f6cf7c2/CLT%3A+short+stretch+bandages Lymphoedema & Lipoedema - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/bdd35603-fcc7-4a71-aad2-50d6edbdd10f/AdobeStock_508258360+Lipedema.jpeg Lymphoedema & Lipoedema - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/122320ca-7bc1-4324-9766-93eb10fb584f/AdobeStock_495730068.jpeg Lymphoedema & Lipoedema - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://kneadholisticmassage.co.nz/scar-therapy daily 0.75 2025-10-23 https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/bc74d071-8272-4540-b844-b69dd2db59b3/pexels-michelle-leman-6798704+%281%29.jpg Scar Therapy - Make it stand out Happy lady with mastectomy scars https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/bc74d071-8272-4540-b844-b69dd2db59b3/pexels-michelle-leman-6798704+%281%29.jpg Scar Therapy - Make it stand out Happy lady with mastectomy scars https://kneadholisticmassage.co.nz/book-now daily 0.75 2026-03-30 https://kneadholisticmassage.co.nz/home daily 1.0 2026-03-11 https://kneadholisticmassage.co.nz/myofascial-release daily 0.75 2025-10-23 https://kneadholisticmassage.co.nz/lymphatic-drainage-for-cosmetic-surgery daily 0.75 2025-10-23 https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/25bfe6eb-8f0a-48ec-ab4b-5f584e4d1475/vlogo.png https://images.squarespace-cdn.com/content/v1/5e71810ee84b431b302c8b75/1761032599280-PPJ7KA3VZMFR409RI39K/Cosmetic+Surgery+for+the+face https://kneadholisticmassage.co.nz/gift-vouchers-1 daily 0.75 2026-01-19 https://kneadholisticmassage.co.nz/book-now-1 daily 0.75 2026-03-01